Injury prevention sessions to reduce fatigue and condition your body, helping you build the recovery routines needed to enhance performance.
Youth Athlete Strength & Conditioning
Lacking in athletic strength is on of the most common factors holding back young performers today.
We are working with Asia's gym of the year, BASE,to bridge this gap and help young performers improve strength & athletic performance.
Check out the video to see some action.
Meet Alex Hunt
Alex was born with one arm and is living out his dream playing professional tennis.
We were lucky enough to have him join us, share his story and give us tips on how to improve.
Check out the video to see some of the action that went down.
Looking for something worthwhile to do this holiday?
We offer game changing holiday camps to help young performers learn the key skills needed to unlock their potention in sport & life.
Check out the video to see some of our latest camps.
The 4 Pillars of Success
Unlock your potential the Train to Play way.
Sport-specific training with professional coaches to improve fitness and performance, helping you get physically ready for competition
Diet & nutrition workshops delivered by passionate health coaches, and healthy food supplied to help you fuel your body for high performance.
Mind performance coaching to increase mental strength and ability to focus, helping you consistenly deliver your best performance.
Need more information?
Hi, I'm Adam Currington, founder and camp leader of Train to Play.
My mission is to utilise my passion for sport have an impact on as many people as possible.
Built on a foundation of health, fitness and wellbeing, Train to Play inspires every athlete to unlock their potential and create pathways for success.
Leave me your details or reach out with a message and I will get back to you soon.